All these tips have been personally tried and tested by yours truly. I’ve been stupid so you don’t have to be! The sacrifices I make for my lovely readers! 😉 Honestly, I have committed to a bunch of races coming up, but haven’t committed myself enough to my training. Writing this post helped!
You’ve decided to start running?? Welcome to the club! We have cookies! Sure, they’re full of chia seeds, but you’ll get used to it 😉 Whether your motivation is to lose weight, improve your overall health, or you just want to join all of us cool kids out there in the streets with our neon shoes and short…
When I took up running a few years ago it was to run a relay with my family. The race was a trail run in the Canadian Rockies in the fall, and my leg of it was 12k. I trained my ass off. I went from haven’t-run-since-high-school to running everyday. I didn’t want to let everyone…