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Yes, you DO need to change up your skincare in the winter. Here’s how. Nov / 06

Yes, you DO need to change up your skincare in the winter. Here’s how.

  • Emily M
  • Skin Care for Runners
  • 0 Comments

Changing your whole skincare routine seasonally might seem silly and extravagant. But when you think about it, it’s actually pretty obvious. If you live somewhere with a fair bit of seasonal variation (I’m in Edmonton, Alberta, which definitely fits the bill), then your summer vs winter skincare needs are very different. -32C with windchill this…

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Does running age your skin? Oct / 21

Does running age your skin?

  • Emily M
  • Running, Skin Care for Runners
  • 0 Comments

Running obviously has several health benefits. But like any sport, it can be hard on your body if you don’t put as much effort into recovery and self-care as you do into training. This is a big topic, but I’m going to stick specifically with how running can affect your skin (both positively and negatively)…

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