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#zeroto50k Week 1 Summary Nov / 07

#zeroto50k Week 1 Summary

  • Emily M
  • Emily Runs, Pregnancy & Post Partum Running, Running
  • 0 Comments

This is the first post in a weekly series chronicling my journey from being completely out of shape post-partum to running my first 50km ultramarathon. Follow my journey on Twitter and Instagram with hashtag #zeroto50k Last week, registration opened for the Grizzly Mountain Events Canmore Ultramarathon in October 2017. I did this run as a…

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The 5 Emotional Stages of Your First Post-Partum Run Oct / 02

The 5 Emotional Stages of Your First Post-Partum Run

  • Emily M
  • Emily Runs, Pregnancy & Post Partum Running
  • 1 Comment

We all know that running starts off so hard as to feel impossible, but gets better and easier and more rewarding with persistence. Since I started running serious distance, I’ve even had a few periods where I went months without running (while still staying active in other ways) and it was still reasonably easy to…

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